Conference Schedule

Name Capacity Time More Info Add To Calendar Virtual Session Link
Virtual Colorado Hike with Anna Sobotka 9:00 AM - 10:00 AM (EDT) 
Framework for Integration model of Upper/Lower triangles and its implication on teaching the Alexander Technique 10:00 AM - 10:50 AM (EDT) 
Dart Work : Exploration of Partial to Whole Movements5011:00 AM - 11:50 AM (EDT) 
Make This the Best Conference Ever! – Tips to Make the Most of Your Virtual Experience 11:00 AM - 11:50 AM (EDT) 
GENERAL SESSION - Shadow and Substance featuring Beret Arcaya 12:00 PM - 1:15 PM (EDT) 
Meeting Core Needs to Create Sustainable Practices and Resilient Organizations 1:30 PM - 2:20 PM (EDT) 
Quiet Direction with Lisa First & Alice Olsher501:30 PM - 2:20 PM (EDT) 
How to Connect with Unusually Blocked or Fearful Pupils 2:30 PM - 3:20 PM (EDT) 
The use of Pre-Movements in Chair work  3:30 PM - 4:20 PM (EDT) 
Embodying Empathy 3:30 PM - 4:20 PM (EDT) 
Where am I right now? Exploring our connection to gravity as we move upwards 4:30 PM - 5:20 PM (EDT) 
Efficient Breathing 4:30 PM - 5:20 PM (EDT) 
REMEMBERING JUDY 7:00 PM - 9:00 PM (EDT) 
Name Capacity Time More Info Add To Calendar Virtual Session Link
Virtual Colorado Hike with Anna Sobotka 9:00 AM - 10:00 AM (EDT) 
Using your own hands to enhance learning and applying the Alexander Technique 10:00 AM - 10:50 AM (EDT) 
Wait a Minute…see what happens!5011:00 AM - 11:50 AM (EDT) 
Alexander Technique and Improvisation: Letting the Dance Dance You 11:00 AM - 11:50 AM (EDT) 
GENERAL SESSION - Common Threads: a celebration of perspectives from a panel of second-generation AT teachers, moderated by Heidi Leathwood 12:00 PM - 1:15 PM (EDT) 
Alexander Technique and Tai Chi Chuan: Inhibition, Undoing, Non-doing, and Stillness in Movement 1:30 PM - 2:20 PM (EDT) 
Tips for Hips-Facilitating Hip Joint Freedom 1:30 PM - 2:20 PM (EDT) 
Why the Alexander Technique? 2:30 PM - 3:20 PM (EDT) 
Plan Your Group Class or Presentation the Brain-Compatible Way 3:30 PM - 4:20 PM (EDT) 
I Want a Chocolate Chip Cookie 3:30 PM - 4:20 PM (EDT) 
Pleasure, Meaning, and Brain Plasticity 4:30 PM - 5:20 PM (EDT) 
Practice with Purpose: Yoga & Alexander Technique  4:30 PM - 5:20 PM (EDT) 
Social Gathering 6:30 PM - 7:30 PM (EDT)View Session
Name Capacity Time More Info Add To Calendar Virtual Session Link
Virtual Colorado Hike with Anna Sobotka 9:00 AM - 10:00 AM (EDT) 
Activities to Promote Self-Agency in students of the Alexander Technique 10:00 AM - 10:50 AM (EDT) 
Framework for Integration model of Upper/Lower triangles and its implication on teaching the Alexander Technique 10:00 AM - 10:50 AM (EDT) 
Trauma Informed Alexander Technique 11:00 AM - 11:50 AM (EDT) 
Look Ma, No-Hands Chair Work5011:00 AM - 11:50 AM (EDT) 
GENERAL SESSION including the F.M. Memorial Address presented by Daria Okugawa 12:00 PM - 1:15 PM (EDT) 
Psychophysical Re-education...  Embodied Attention, Sensation, and the 6th Sense 1:30 PM - 2:20 PM (EDT) 
Beyond Constructive Rest, Exploring New Ways to Work on Oneself and to Teach 1:30 PM - 2:20 PM (EDT) 
Working developmentally from the general to the refined – using the Dart inspired Framework for Integration model of Primary, Secondary, Engagements 2:30 PM - 3:20 PM (EDT) 
Functional Awareness Approach to the Use of Arms: Current Research & Practical Applications 3:30 PM - 4:20 PM (EDT) 
Back to Basics: Principles and Procedures of the Alexander Technique 3:30 PM - 4:20 PM (EDT) 
Exchange Room/Networking 4:30 PM - 5:20 PM (EDT) 
Time Zone: (UTC-04:00) Eastern Time (US & Canada) [Change Time Zone]